I've been a therapist for over 15 years in Montreal, Vancouver and Toronto.   My approach combines Family Systems, Psychodynamic and Mindfulness perspectives.  

My background includes a Masters of Social Work from McGill University, a Bachelor of Commerce (Marketing) from Concordia University, and post-graduate training in Bowen Theory from The Western Pensylvania Family Center. 

I am the author of "Learning to Commit: The best time to work on your marriage is when you're single" (Self Counsel Press. Fall, 2015).

I co-produce the "It's the anxiety, stupid!" podcast with family and marriage therapist therapist Lorna Hecht, blog about commitment at the Huffington Post, and draw the webcomic Ball & Change, co-produced with Gabe Meranda. 

My avocations, in no particular order: shoegaze inspired songwriting, cartooning, & designing productivity worksheets.  

I live in Toronto with my wife, who is a child and adolescent psychiatrist, and our two sons.

For information about my adolescent and family therapy practice, please visit www.nadigel.com/